Creatine Monohydrate

Great working product as long as it is taken right. Everyone must cycle on and off and you have to drink plenty of water while on it, about 160floz everyday. As long as you take it you will see and feel the difference. Since creatine brings water to you muscles it will help give you great size. Creatine is a great supplement for athletes. I am a hockey player and it really helps build muscle and strength a key part in all sports and helps endurance. The side affects are very minimal and most things heard about creatine are roomers. If you decide to take creatine do you research. Creatine can range from as low as $20 for 200 servings and up. One thing to keep in mind is creatine is made in 3 different countries The US Germany and China. The US and Germany has great quality creatine but creatine from china can have fillers mixed in so always try to buy from the US.

MyoFusion Advanced Muscle Building Protien

Brand: Gaspari Nutrition
Name: MyoFusion
Price: $44.99 for 5lbs(bodybuilding.com)

Myofusion is the best tasting protein powder on the market. whether its mixed with water or milk it is a great post workout treat. I tried many protein powders and none have compared to the taste of this. Myofusion is as good as a premade myoplex or muscle milk shake, which are like candy in the supplement world. Not only does it taste great but is a great protein for you also. One serving is small and contains 25g of protein!! It is a mix of whey protein concentrate and isolate, egg albumen, and milk protein isolate. This is a great protein for athletes. Its a great source of proteins for all times of day and a great snack after a late practice to keep that hard earned muscle. Also of course it is a great post lifting protein.

1. A Cost Effective Yet Great Tasting Protein Powder Designed to be Used Multiple Times per Day Without Breaking your Budget
2. Optimal Ratios of Cross-Flow Cold Process/Microfiltered Whey Protein Concentrate & Isolate, Egg Albumen, and Milk Protein Isolate*
3. Contains A Powerful Proteolytic GaspariZyme™ Complex For Extreme Bioavailability Support and Maximum Amino Acid Levels In The Bloodstream*
4. No Sugar Added, Aspartame Free
5. Incredible Long-Term Taste Satisfaction

Bauer Vapor x60 LE V2 hockey stick

Brand: Bauer
Name: Vapor X60 LE V2
Price: $209.99 (hockeymonkey.com)

I just received this stick and it is the best I have ever owned so far!! Passing receiving shooting sticking handling everything is improved when using this stick. I can't emphasize how much I like this stick. The grip on it is amazing. The whip on this stick is amazing just in the right spot not to much not to little. Great for slappers and wristers. Very light weight but durable. The incredible light weight does not affect stickhandling at all. The pm9 curve is great all around curve for everything and all styles of players.

Features:
A Form of Higher Intelli-Sense. You have to shoot the puck when you have the chance, not when it's convenient - and you need a stick that can respond to your needs in that split second. The new Vapor X:60 stick is designed with Intelli-Sense Shot Technology that senses shot type and adapts its flex profile to maximize loading and energy transfer on either wrist or slap shots. Add the Pure Shot Blade Profile for improved accuracy, Monocomp Technology for optimized balance and feel and Bauer's exclusive light weight TeXtreme carbon fiber construction and you have Bauer's smartest scoring machine to date.

NEW Limited Edition Graphic

Smooth Matte Finish

Monocomp Technology - The overall balance and weight of the stick have been optimized by the removal of excess material at the joint. An industry leading single molding process delivers consistency and easier loading for improved shooting.

Pure Shot Blade Profile - Expansion of the connection point of the blade and shaft reduces the torsional deflection of the blade resulting in maintained blade control and a more accurate shot.

Intelli-Sense Shot Technology - Through advanced engineering the flex profile of the shaft can now sense the type of shot based on the positioning of the player's hands. This results in maximized loading for optimal performance on wrist or slap shots.

Micro Feel II Shaft Dimensions - Rounded corners and double concave shaft walls allow the shaft to fit comfortable in your hands resulting in easier puck handling and superior control

Vapor Premium Dual Taper - The combination of the Micro Feel II shaft and a secondary taper along the top/bottom surface equals decreased torsional deflection for increase puck control and accuracy upon release.

Aero Foam II blade technology